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Kettlebell Instructor Courses and Public Workshops

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We offer a range of kettlebell instructor courses and workshops, whatever your ability.

Kettlebell Public Workshops are for anyone:

  • Fed up with a boring gym routine
  • Wishing to lose weight & can't afford a personal trainer
  • Want to keep fit but don't have time or space      
  • Mums looking after kids at Home

Gain Confidence to Work Out with Kettlebells at Home

On our courses & workshops, you will learn all of the basic kettlebell exercises at your own pace with no tests.

These public workshops really do give you the ability to train with kettlebells at home with the confidence that you are making a positive change to your health and wellbeing. The best part is that just 20-30 minutes 3 times a week is all you need to start making those changes. It really is that simple.

Simple exercise routines for weight-loss & health.

Studies have shown that the most important variable in training for weigh loss is exercise frequency. It is very easy to get caught up in what to do with so many different ways of doing it. How many reps, what exercise, which machine, how must rest between workouts. For members of the public it must be a daunting task to try to establish a way though this confusion and come out on the other side with a coherent plan that will deliver results.

We make your plan so much easier with one piece of equipment, several exercises that provide your full body strength & cardio session with  training length and frequency suggestions. You really can get good results in just a few weeks based on 20-30 minutes of training with 3 sessions per week.

All our kettlebell instructional courses are put together by The Strength Academy director Stephen Aish who is one the most experienced Kettlebell coaches in the UK, with over 26 years of training experience. Stephen has a host of experience in putting together courses which pack maximum training into a package that you will remember and implement long after the course is finished.

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Nutrition Training
Kettlebell Power Training
Kettlebell DVD’s
Buy Kettlebells
Kettlebell training books