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  • It would appear strength and conditioning has become a buzzword with many trainers doing it I suggest you find the strength to un-condition
  • You will never meet anyone who will give you as much trouble in life as the person you see in the mirror.
  • There is so much more to health than the kilos on your deadlift, the abs in the mirror and the calories on your plate. #mindset

Welcome the Strength Academy, run by Stephen Aish - one of the most experienced Kettlebell coaches in the UK, with 26 years of training experience. Here you will find everything from Kettlebell workshops, Kettlebell instructor courses, Nutrition training as well as an online kettlebell shop